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Green Wake Up Smoothie

When I get up in the morning, I like to kickstart my day by doing a few favors for my body. I usually start with a run, and when I can make time, a green smoothie loaded with nutrients. I also prefer the flavor to be a bit on the tart side, which helps wake me up.


Here's my recipe for - in my humble opinion - the best smoothie to start a morning:


Green Wake Up Smoothie

  • Kale - 1/2 cup

  • Spinach - 1/2 cup

  • Green Apple - 1 apple, cored

  • Honey - 1 tsp

  • Cinnamon - 1 tsp

  • Ginger - 1" slice (or more to taste)

  • Apple Cider Vinegar - 1/4 cup

  • Lemon Juice - 1/4 cup (or the juice of 1 lemon)

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